Teacher Training and Workshops

200 hr RYT Training Program

Love Yoga? Do something amazing! The Yoga Teacher Training is for anyone wanting to deepen his or her yoga practice or become a certified yoga instructor. The course will integrate a variety of yoga traditions including Ashtanga, Vinyasa Flow, and Iyengar, and will cover the basic yoga asanas found in classical Hatha Yoga classes. Breathing, meditation, anatomy, physiology, ethics, assisting, correcting, philosophy, yoga sutras, teaching styles and qualities of a good teacher will be taught. This course includes many styles of yoga to develop a well-rounded yoga teacher and/or yoga student. This course curriculum has been designed to meet the current guidelines set by Yoga Alliance.

2019  Weekend 200 hr RYT  @ Weston Yoga in Weston, FL  with Fabienne Grossman  begins September 2019.


Registration now open. Call 954-871-5222 or email fabyogi18@gmail.com for more information.

Yoga Nidra- Deep Relaxation and Guided Meditation

Got Stress? Take the time for yourself to reboot and reset! Yoga Nidra-Deep Relaxation and Guided Meditation is a powerful technique to progressively release muscular, emotional and mental tension. Total relaxation of the body helps the optimal functioning of the endocrine system and parasympathetic nervous system which balances the nervous system. Relaxation and meditation contribute to an overall feeling of well-being by helping to deepen your breath, slow heart rate, decrease levels of stress hormones, relieve fatigue, reduce anxiety and contributes to a better night sleep. Participants report feeling invigorated and inspired. No yoga experience needed. All levels welcome.

Wednesday,  August 28th –    7-8:30 pm @     Dr. Tamy Faierman’s Holistic Spa & Wellness, 17130 Royal Palm Blvd, Suite 1, Weston, FL 33326

Friday, September 20th – 6-7:30 pm @ Key Largo Yoga 99198 Overseas Hwy, Key Largo, FL 33037

Call 954-871-5222 or email Fabyogi18@gmail.com to reserve.

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