Love Yoga? Do something amazing! The Yoga Teacher Training is for anyone wanting to deepen his or her yoga practice or become a certified yoga instructor. The course will integrate a variety of yoga traditions including Ashtanga, Vinyasa Flow, and Iyengar, and will cover the basic yoga asanas found in classical Hatha Yoga classes. Breathing, meditation, anatomy, physiology, ethics, assisting, correcting, philosophy, yoga sutras, teaching styles and qualities of a good teacher will be taught. This course includes many styles of yoga to develop a well-rounded yoga teacher and/or yoga student. This course curriculum has been designed to meet the current guidelines set by Yoga Alliance.
Weekend training begins January 2019 thru March 2019.
Got Stress? Take the time for yourself to reboot and reset! Yoga Nidra-Deep Relaxation and Guided Meditation is a powerful technique to progressively release muscular, emotional and mental tension. Total relaxation of the body helps the optimal functioning of the endocrine system and parasympathetic nervous system which balances the nervous system. Relaxation and meditation contribute to an overall feeling of well-being by helping to deepen your breath, slow heart rate, decrease levels of stress hormones, relieve fatigue, reduce anxiety and contributes to a better night sleep. Participants report feeling invigorated and inspired. No yoga experience needed. All levels welcome.
Friday, September 7 7-8:30 pm @ Weston Yoga & Wellness Center, 2600 Glades Circle, Suite 400, Weston, FL 33327
Monday, October 22 7-8:30 pm @ Healing Essence Studio, 3081 East Commercial Blvd #103, Ft. Lauderdale, FL 33308
Call 954-871-5222 or email Fabyogi18@gmail.com to reserveRead More
I have seen so many benefits since practicing yoga. The main benefit being my overall energy and flexibility.
Teacher Training was an incredible positive experience for me. I was relatively new to Yoga when I signed up for training.
Janet, 200 RYT
The (Teacher Training) program helped me grow my personal practice, awareness and sense of calm.
Amy, 200 RYT
It has been a wonderful opportunity to train in this studio with such wonderful, knowledgeable teachers and in such a relaxing environment.
Rebecca, 200 RYT
Teacher training at Weston Yoga has truly been one of the most rewarding and transformative experiences in my life.
Laura, 200 RYT