Teacher Training and Workshops

200 hr RYT Training Program

Love Yoga? Do something amazing! Whether you wish to become a registered yoga teacher or simply want to expand your knowledge and enhance your own personal practice, our goal is to guide each student through a period of self-inquiry and progressive practice that leads to personal transformation and dynamic teaching skills. The course will integrate a variety of yoga traditions and will cover yoga asanas found in Hatha Yoga as well as breathing techniques, meditation, anatomy, physiology, ethics, assisting, correcting and Yoga Sutras & philosophy.   This course curriculum has been designed to meet the current guidelines set by Yoga Alliance.

Yoga Teacher Training at Simply Yoga of Delray Beach 

Registration now open. Call 954-871-5222 or email fabyogi18@gmail.com for more information.

Yoga Nidra- Deep Relaxation and Guided Meditation

Got Stress? Take the time for yourself to reboot and reset! Yoga Nidra-Deep Relaxation and Guided Meditation is a powerful technique to progressively release muscular, emotional and mental tension. Total relaxation of the body helps the optimal functioning of the endocrine system and parasympathetic nervous system which balances the nervous system. Relaxation and meditation contribute to an overall feeling of well-being by helping to deepen your breath, slow heart rate, decrease levels of stress hormones, relieve fatigue, reduce anxiety and contributes to a better night sleep. Participants report feeling invigorated and inspired. No yoga experience needed. All levels welcome.

Wednesday,  August 28th –    7-8:30 pm @     Dr. Tamy Faierman’s Holistic Spa & Wellness, 17130 Royal Palm Blvd, Suite 1, Weston, FL 33326

Friday, September 20th – 6-7:30 pm @ Key Largo Yoga 99198 Overseas Hwy, Key Largo, FL 33037

Call 954-871-5222 or email Fabyogi18@gmail.com to reserve.

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